Recreation is important in promoting inclusion and quality of life. Studies have shown that it increases self-esteem and confidence, leads to improved communication, social interaction, and friendship skills.
The San Diego Regional Center supports clients having time to recreate and believes it is essential to a healthy and well-balanced life. Below are links to some popular recreation activities in the San Diego and Imperial Counties. However, SDRC does not endorse, nor provide funding for any recreation activity. SDRC is not liable for anything occurring while participating in any of the recreational activities.
If you have any questions about current or future recreation postings, please contact us at recreation@sdrc.org. We welcome your feedback.
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| The mission of “Outside the Lens” is to empower youth to use digital media to create change within themselves, their community and their world. Their innovative program engages youth, encourages them to tell their stories and teaches them that participation in their community’s future makes a difference, using cameras and digital media. Contact Outside the Lens for workshop and training information. |
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AQUATICS |
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CAMPS |
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CITY PARKS & RECREATION PROGRAMS |
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FINE & PERFORMING ARTS |
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HORSEBACK RIDING & EQUESTRIAN THERAPY |
| Bonita Equestrian Therapy | Ivey Ranch Park | Salisbury Farms |
| Dream Rider Equestrian Therapy | PoVa Therapeutic Riding Center | |
| Helen Woodward Animal Center | Reins Therapeutic Horsemanship Program |
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SENIOR ACTIVITIES |
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SOCIAL CLUBS |
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SPORTS & FITNESS |
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