Recreation

Recreation is important in promoting inclusion and quality of life. Studies have shown that it increases self-esteem and confidence, leads to improved communication, social interaction, and friendship skills.

The San Diego Regional Center supports clients having time to recreate and believes it is essential to a healthy and well-balanced life. Below are links to some popular recreation activities in the San Diego and Imperial Counties. However, SDRC does not endorse, nor provide funding for any recreation activity. SDRC is not liable for anything occurring while participating in any of the recreational activities.

If you have any questions about current or future recreation postings, please contact us at recreation@sdrc.org. We welcome your feedback.

 

Challenged Sailors San Diego provides therapeutic and recreational adaptive sailing opportunities for people with disabilities to enhance their dignity, well-being, and independence. Challenged Sailors San Diego is an adaptive sailing program is designed to minimize these restrictions for our sailors. Learning the skills to maneuver a boat throughout the waters of San Diego Bay provides a sense of confidence, autonomy, and accomplishment that can have a significant positive effect on many aspects of the sailors’ lives.

 

AQUATICS

Aqua Pros Swim School	Kilmer’s Swim Time	Ray & Joan Kroc Center
Aquatics & Swimming USD	Mission Bay Aquatic Center	SD City Aquatic Programs
Blind Community Center	Murray Calan Swim Schools	St. Madeline Sophie Aquatic Training Ctr
CA Coastal Comm Beach Wheelchair Pgm	Ocean Experience Surf School	UCSD Canyonview Aquatics Program
Heartland Swim Association	Pool Pals	Wheelchair Regatta Silver Gate Yacht Club

 

CAMPS

A Touch of Country Vacations	Camp Jaycee	Lake Poway Day Camp
America Camp Association	Camp Paivika	Mission Bay Water Sports Camp
ARC Camp-A-Little	Camp Quest Epilepsy Foundation	Poway Summer Camps
ARC Camp-A-Lot	Del Mar Surf Camp	Sports for Exceptional Athletes
Boys & Girls Clubs of Greater San Diego	Easter Seals of Southern California	Surfers Healing Foundation
Boys & Girls Clubs of Imperial County	Friendship Circle	UCSD Sports Camp
Boy Scouts of America	Girl Scouts of America	YMCA
Camp-I-Can	Kroc Summer Day Camp

 

CITY PARKS & RECREATION PROGRAMS

Alpine Community Center	Encinitas Parks & Recreation	Ray & Joan Kroc Center
Brawley Parks & Recreation	Escondido Parks & Recreation	San Diego Parks & Recreation
Calexico Recreation Department	Imperial Beach Parks & Recreation	San Marcos Parks & Recreation
Carlsbad Parks & Recreation	Imperial Parks & Recreation	Santee Parks & Recreation
Chula Vista Parks & Recreation	La Mesa Parks & Recreation	Solana Beach Parks & Recreation
Coronado Recreation & Golf Services	National City Parks & Facilities	Sports Fishing License Application
El Cajon Parks & Recreation	Oceanside Parks & Recreation	Valley Center Parks & Recreation
El Centro Parks & Recreation	Poway Parks & Recreation	Vista Parks & Recreation

 

FINE & PERFORMING ARTS

AMC Sensory Friendly Films	Dance & Company	Positive Action Community Theatre
Arms Wide Open	Dance FX Studio	Resounding Joy Music Therapy
Bayside Community Center	Educational Cultural Complex	Ray & Joan Kroc Center
Bella Musica Academy	Friendship Circle	Under Construction
Blind Community Center	Inner Dancers	Rise and Shine Special Needs Choir
Casa Familiar Fitness Center	Juan Carlos Dance Therapy Exercise Pgm	San Diego Junior Theater
Christian Youth Theater	KPBS Radio Reading Service	Susie’s Dance Party
Coast Music Therapy	North Park Vaudeville & Candy Shop	Wheelchair Dancers Organization

 

HORSEBACK RIDING & EQUESTRIAN THERAPY

Bonita Equestrian Therapy	Ivey Ranch Park	Salisbury Farms
Dream Rider Equestrian Therapy	PoVa Therapeutic Riding Center
Helen Woodward Animal Center	Reins Therapeutic Horsemanship Program

 

SENIOR ACTIVITIES

Alpine Community Center	Ed Brown Senior Center	Poway Senior Center
Balboa Park Senior Lounge	El Centro Adult Center	Ramona Senior Center
Casa Familiar	Gary & Mary West Senior Wellness Ctr	San Diego Parks & Rec Senior Citizen Services
City of La Mesa Adult Enrichment Center	Jewish Family Service Aging & Wellness Centers	San Ysidro Health Senior Services
Community Senior Center Locations	La Jolla Community Center	Salvation Army Senior Services
Easter Seals	Norman Park Senior Center

 

SOCIAL CLUBS

ARC Personal & Leisure Services (PALS)	Camp Fire Council San Diego	San Diego Youth & Community Services
Blind Community Center	Friendship Circle	Therapeutic Recreation Services
Boy Scouts of America	Jeremiah’s Ranch	XCite Steps

 

SPORTS & FITNESS

Adapted Exercise Science & Wellness Courses	El Centro Police Activities League (PAL)	Ray & Joan Kroc Center
Adaptive Sports	Family Karate	San Diego Pop Warner Football
Adaptive Sports & Recreation Association	Ice-Plex Ice Skating Experience	San Diego Soccer Club
America’s Youth Outreach Program/Martial Arts	Imperial Youth Football & Cheer	SDSU Adaptive Fitness
The Arc Of San Diego’s Yoga & Wellness Center	Imperial Valley Gymnastics Club	Shooting Stars Special Needs Basketball
AYSO San Diego County Youth Soccer	Juan Carlos Dance Therapy Exercise Program	Special Olympics of San Diego
Boys & Girls Clubs of Greater San Diego	Life Rolls On	Sports for Exceptional Athletes
Cardiff Soccer by the Sea	Little League Challenger Division	Star/Pal
Casa Familiar	Miracle League Of San Diego	TOPSoccer
Challenge Center	National Junior Basketball League	Under Construction
Crossfit Imperial Valley	Palomar Pop Warner Football	Vista Girls Softball Spirit Division
Del Mar Carmel Valley Sharks	Poway Youth Basketball Challenged Leagues	Wheelchair Tennis